Crazy Football Club
Blog
I used to spend a lot of time at football training, but that time was later spent in amateur acting classes and my local youth theatre, in plays at school and after-school clubs. That filled the void.
Four Ways to Get 5-A-Side Fit
Explosiveness is a vital attribute in small-sided games, where space is limited and interaction with the game is increased.
How to Improve Speed For Football
Speed can be the difference between winning and losing a match. A winger beating a defender on the counter attack game.
How to Fuel Your Body for an Early Kick-Off
The majority of amateur football matches are played at a weekend, with an early kick-off ranging from 10:30am to 1pm.
How to Stay Fit Between Games
If we have a squad of 20 players, only 10 outfield players can start, so those who don’t play need to train harder during the week.
How Much Protein Should Footballers Eat?
Football is a Universal Sport. It goes beyond divisions like race, language, age, gender etc.
How to Bulk Up for First Team Football
Are you a footballer approaching 35 with absolutely no desire to quit football?